Healthy Pesto Pasta

If I'm going to talk about my love for pesto I will never shut up, Basil is my favorite herb and I can eat everything with pesto for the rest of my life and never get bored.

Besides its tremendous benefits on our health, basil is a herb that is so delicate and makes everything taste delicious and fresh.

So I recommend making a big batch and storing it in the fridge in little ice cubes, so each one is a single serving ready to go on top of your pasta or pizza when you are on a rush or just craving fresh pesto when it's out of season.    

serves 4

Ingredients:

·       1 cup basil

·       1 + 1/2 cups of spinach

·       2 tbs of parmesan cheese

·       60 ml of olive oil

·       2 cloves of garlic

·       1 tbs of flax seeds (optional)

·       black pepper

·       400g whole wheat pasta/gluten free pasta

Instructions:

1.    put the water into a boil

2.    wash the spinach and basil and peel the garlic

3.    put everything in a mixer and mix until you get a smooth paste

4.    boil the pasta for 8 minutes then drain

5.    mix the pesto with the pasta and put more cheese on top and serve .

المكونات:

• 1 كاس حبق

• 1 + 1/2 كاس سبناخ

• 2 مغرفة كبيرة  جبن البارميزان

• 60 مل زيت الزيتون

• 2 ثوم

• 1 تبس من بذور الكتان (اختياري)

• فلفل اكحل

• 400 غرام مقرونة القمح الكامل

الطريقة:

1. حط الماء يغلي

2. اغسل السبناخ والحبق وقشر الثوم

3. وحط كل شيء في خلاط وتخلط 2 دقايق

4. غلي المقرونة لمدة 8 دقائق و بعد صفيها

5. خلط البيستو مع المقرونة و زينها بالجبن.