(recette en français est eu dessous)
You want me to be honest with you;
I love everything made with lemon other than lemonade .Anyways, these very moist cupcakes are really a wonderful treat to eat on breakfast or as a morning snack .
I always recommend a homemade snack for mothers to give to their children, and
this one is really easy to make, plus its full if vitamins, fiber, proteins and
minerals, so it’s so beneficial and so filling
They are made of yogurt and sweetened with date paste, you can also add some fresh berries or a zest of orange for extra micronutrients ...
They are made of yogurt and sweetened with date paste, you can also add some fresh berries or a zest of orange for extra micronutrients ...
Serves 9
Ingredients:
·
1 cup of whole
wheat flour (or multi cereal flour or gluten free flour)
·
¾ cup (160g) of yogurt
·
3 egg
·
One lemon
·
½ cup date puré
·
Pinch of salt
Instructions:
1.
Mix the dates into
a blender if u don’t have a date paste on hand
2.
But the wet
ingredients into a bowl and mix well until smooth, add the zest and squeeze all
the juice of the lemon
3.
Add the dry
ingredient and mix manually for 5 minutes or with a mixer for 2 minutes
4.
Put the mixture
into cupcake molds and bake for 20 minutes on 180°C.
Sert 9
Ingrédients:
• 1 tasse
(120g) de farine de blé entier (ou de farine de céréales ou de farine sans
gluten)
• ¾ tasse
(160 g) de yogourt
• 3 œufs
• Un
citron
• ½ tasse
de purée de date
• Pincée
de sel
Instructions:
1.
Mélanger les dattes dans un mixeur si vous n'avez pas de pâte de date en main
2. Maitre
les ingrédients liquides dans un bol et bien mélanger, ajouter le zeste et
presser tout le jus du citron dans le bol
3.
Ajouter les ingrédients secs et mélanger manuellement pendant 5 minutes ou avec
un mélangeur pendant 2 minutes
4. Mettez
le mélange dans des moules à cupcakes et faites cuire pendant 20 minutes à 180
° C.
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