I had my best friend coming to my house and she haven’t
come since a long time ago
She was trying to eat healthy and stay fit but I had to make her a desert, so I kept thinking of
what I could do on a busy day, then I thought a tart would be the
ultimate choice.
The base of course would be oats and dates and the
filling would be a crème anglaise.
Ingredients:
- 1+ ½ cup of oats
- ½ of date puree
- Pinch of salt
- 3 prunes
- A sachet of vanilla crème anglaise
- 400 of milk
- 2 tbs of honey
Instuctions:
- Ground the oats a bit for 30 seconds in a food processor than add the dates puree and lay it in a 20 cm (8inch) mold layered with parchment paper and put it the fridge
- But the rest of the ingredients in a pan on high heat and stir for 10 minutes or until thickened
- Scoop the mixture in the mold and refrigerate for 2 hours
- Cute 3 prunes and put them on top
Note : you can add almonds and flax seeds to the base
mixture to give it more texture
I congrat you for the great work !
ReplyDeletethank you so much Asma
Delete